How i can help
All treatment plans begin with a comprehensive initial assesment.
Next, you will be guided through individualized programing.
We will work together through unparalled support and coaching to achieve your healing goals.
"I'm so glad I took the leap and decided to seek out pelvic floor physical therapy.
Dr. Aakriti not only helped me achieve success in that area, she also helped my overall health and mobility.
Before starting the program I was struggling with pelvic pain due to endometriosis, painful sex and peeing on myself anytime I sneezed or coughed.
During this program Dr. Aakriti tailored 5 min quick exercises for my needs. These exercises over time strengthened my pelvic floor.
She helped me to focus on my overall health and nutrition. She encouraged me to decrease the stress in my life and focus on a workout plan.
I would 100% recommend this program. Especially to anyone struggling with pelvic pain that needs tailored help with strengthening your pelvic floor.
Take it from me, it is possible to overcome pelvic pain."
- Kristy
"I needed a way to relieve my hip pain. Before meeting with Dr. Aakriti, I had trouble sitting for more than an hour, I had pain when walking, and I could not sleep on my side. I tried massages, stretching, and even the chiropractor, and nothing worked. I went into the appointment with little knowledge about pelvic floor therapy, but Dr. Aakriti made sure I was informed and comfortable before starting any assessments. I left my first appointment confident we set attainable goals for myself. After learning three simple stretches to do at home during my first appointment, my hip pain was almost nonexistent! By my second appointment there were incredible changes happening to my body that I didn’t even notice were a problem before stepping into her office! My libido has improved, I am able to sit for longer periods of time, and I can stand and exercise without pain! I highly recommend working with Dr. Aakriti because it has been life changing for me!"
- Taylor
"I highly recommend Aakriti for your pelvic health physical therapy needs. I specifically chose Aakriti due to her passion and enthusiasm for pelvic health.
Not only did she provide education and coaching with targeted exercises, but she empowered me to feel confident, strong and capable. She made a huge difference and I really appreciate her guidance, encouragement, and expertise to get me where I am today."
- Iva
"I had always been skeptical of pelvic floor therapy but after discovering No Pelvis Left Behind, I wish I had tried it sooner!
Other providers had written off my interstitial cystitis (IC) for chronic UTIs for almost 10 years, prescribing antibiotics left and right without actually digging into the issue at hand.
IC can feel like such an isolating condition, but Dr. Aakriti listened to my concerns and took her time getting to know me and my specific symptoms. Her therapies helped me treat the root cause of my condition rather than short-term and pharmaceutical remedies that I had been given in the past. If you have any doubts about pelvic floor therapy, don’t hesitate — just do it. I have learned to treat my symptoms by listening to my body’s needs, all of which were learned through just a few sessions with Dr. Aakriti."
- Emily